Importance of eating
Pork, fillet strips, stir-fried in corn oil, lean
Is a good source of vitamins, minerals, proteins and fiber
Pork, fillet strips, stir-fried in corn oil, lean is good for containing the following items :
Sodium mg 71, Potassium mg 540, Calcium mg 8, Phosphorus mg 320, Magnesium mg 35, Iron mg 1, Zinc mg 3, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MAG | Food Code | 18-228 | Sodium mg | 71 |
| Potassium mg | 540 | Calcium mg | 8 | Magnesium mg | 35 |
| Phosphorus mg | 320 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 3 | Chloride mg | 70 | Manganese mg | 0 |
| Energy kcal | 182 | Protein g | 32 | Total nitrogen g | 5 |
| Carbohydrate g | 0 | Fat g | 6 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 1 | Mono FA/100g | 2 |
| Poly FA100g | 2 | Cholesterol mg | 90 | | |